Archive for the ‘Lifestyle’ Category

Tango in Palma

Tuesday, August 17th, 2010

Tuesdays

Time 21h30 – 22h30
Followed by 30 minute practice session
€10 for the class & practica 20h30 – 21h30

Thursdays
Followed by a 30 minute practice session
€10 for the class & practica

Levels: Complete beginners, post beginners and intermediate level dancers.

Venue & directions:
Studio 24 in Palma (near Plaza Reina)
Calle Pelaire/Paraires 24, 3º-1ª
(no. 24, 3rd floor, door no.1)

Opposite La Caixa on Paseo de Born (just up from Plaza Reina).

Entrance on the side street that runs parallel to Paseo Borne opposite Cafe-Bar Pelaires.

Link to map

www.palmastudio24.com

Car-parking on the port opposite the cathedral or on the streets near the post office.
 


THE SUMMER GUIDE

Friday, July 23rd, 2010

THE SUMMER GUIDE

The summer months are made for enjoying the very best that our lovely island has to offer. Here’s our own ‘abc’ of Mallorca’s highlights for this season.
 

A – Adventure

There’s nothing like a bit of adventure to get your pulse racing and make you feel truly alive.

Drifting peacefully above Mallorca is undoubtedly the best way of seeing the island, with its 550 km of coastline. Iles Balears Ballooning (www.ibballooning.net) runs flights year-round – and the option of dinner and champagne on board.

Rock climbing, zip-lining from tree to tree, hiking through dramatic natural landscape and cooling off under sparkling waterfalls are some of the adventure activities on offer at La Reserva (www.lareservaaventur.com) at Puigpunyent.

For a cool experience, try diving. Mallorca’s famous for its caves and many have hidden delights only accessible to divers. Mallorca Activa (www.mallorcaactiva.com) arranges diving experiences.

B – Beaches

Here’s our pick of some of Mallorca’s best beaches and coves.

Portals Vells (south-west)
The three small coves of Portals Vells offer a paradise of calm, clear sea. With a backdrop of shady pinewoods, these beaches are perfect for a day of relaxation. There are also caves to explore on either side.

Cala Blava (south)
Facing the Bay of Palma stand the cliffs of Cala Blava. There are several (often steep) access routes down to the many coves and rocks, which are never too crowded, meaning you can sunbathe in relative privacy. The waters are part of the protected natural marine reserve. Take your snorkel and flippers for a fish’s eye view of the typically Mediterranean underwater habitat.

Cala Varques (east)
Cala Varques, south of Porto Cristo, is one of Mallorca’s most captivating virgin coves. There’s no signpost: it’s an insider secret. Access is via a rough track, where you park, before walking over private land down to the white sandy beach. This is nature in the raw, so expect a few nudists and the occasional cow (from the adjoining farmland) . . . and take your own sustenance.

Es Trenc (south)
Probably Mallorca’s most famous beach, boasting three kilometres of white sands and dunes. The tranquil shallow waters seduce even the most dedicated of sunbathers away from their spot on the sand. It can be crowded, but is always relaxing.

Cala Mondragó (south-east)
In the heart of Cala Mondragó Natural Park you can enjoy nature in its purest state by strolling along the park’s footpaths – or head straight for the glorious sands. Cala Mondragó itself has shop, toilet and restaurant facilities, but follow the excellent path around the headland and you’ll find Cala s’Amarador – larger, less crowded and with a wooded backdrop. A beach hut sells drinks and snacks.

Formentor Beach (north-east)
Travel by boat from Port de Pollença to Formentor, home of the famous hotel where Churchill, Agatha Christie, and many other notables have stayed. Or follow the road signs, passing spectacular scenery. The long narrow sandy beach is sheltered, fringed with trees and offers sumptuous bay views. There’s a beach bar near the boat dock.

C – Clubs

If you like good facilities on hand when you’re by the sea, head for a beach club.

Nassau Beach Club (Palma) was voted Best Beach Club by participants in our survey last year. It’s a popular nightspot as well as great place to spend a day. www.nassaubeachclub.com

Beach Club (Gran Folies) is in the beautiful south-west Cala Llamp bay, with direct sea access. It has comfortable sunbeds, terraces and a restaurant serving excellent paella.

Dalt de Sa Rapita. An exclusive and family-oriented Beach Club, with half-sized Olympic pool, paddle and tennis courts, playgrounds, green zones, restaurant with snack bar. Sports events regularly organised. Not on the beach, but has an excellent club atmosphere and is perfect for those who don’t like sand! www.sa-rapita.com

D – Day in Deià

A haunt of artists, writers and celebrities, this small coastal village is best visited early or late in the day, to avoid the daytrippers.

Try a coffee or a cocktail at La Residencia Hotel, for spectacular views. Stroll up to the peaceful village cemetery, to see the simple gravestone of writer and long-term Deià resident Robert Graves. His former home Can Alluny is now a museum. Notable restaurants include Sebastián, and El Olivo at La Residencia. On Deià’s small pebbly beach there are two simple waterside fish restaurants where other diners could include Sir Bob Geldorf, Sir Andrew Lloyd Webber or one of the other well-known part-time Deià residents. Enjoy at least one concert of this year’s Deià International Music Festival.

For suggested routes for other days out around Mallorca, and events to enjoy during your visit, see our website www.abc-mallorca.com.

E – Entertainment

Pirates
For 25 years, this action-packed supper show, set in a purpose-built theatre in Magaluf, has thrilled audiences of all ages with its world-class gymnastic feats and fearless pirates. A Mallorca institution, everyone should visit at least once!
www.piratesadventure.com

‘Come Fly With Me’
Broadway comes to Mallorca’s Gran Casino theatre, with sensational stage sets, singing and dancing. And could that really be Ol’ Blue Eyes himself up on stage? You might think so . . .
www.comeflywithme.com

F – Fine Dining

Gourmets will find plenty of fine cuisine on offer on this island.

Es Fum at the St Regis Mardavall was voted Best Restaurant by abcMallorca readers in the Best of Mallorca 2009 survey – thanks to Thomas Kahl’s creative cuisine. Other top vote-winners were Puerto Portals’ Michelin-starred Tristán, the domain of award-winning chef Gerhard Schwaiger and his team; Simply Fosh in Hotel Convent de la Missió, and Safrà 21 in Cuidad Jardin, serving ‘Bistronomic’ cuisine at great value prices. Read more about these reader favourites on www.abc-mallorca.com.

Es Vi at the Hotel Castillo Son Vida offers new Mallorcan cuisine, created by Caty Pieras – featured in this issue. At Puerto de Alcúdia, Restaurante Jardin is a culinary hotspot for gourmet diners and the venue for our abcBusiness Club lunch on October 8, 2010. Go on-line to read about the restaurant and chef Macarena Castro in our October/November 2009 issue.
For an out-of-the-way lunch or dinner, head to Es Verger’s Restaurant Sa Tafona at La Posada del Marqués, featured in The Eco Issue (February/March 2010).

G – Golf

In terms of number of golf courses relative to the region’s size, Mallorca is Europe’s number one. Whatever your handicap, a beautiful course awaits you somewhere on the island.

With a course rating of 75,7, Son Gual (www.son-gual.com) is one of the most demanding – and the longest – of the island’s courses. Tended by 30 green-keepers, it looks immaculate.

Put some zing in your swing with some professional lessons: Swiss instructor Michel Monnard teaches at Capdepera and Son Gual; Marc Samaniego is the PGA Pro at Son Antem, and teaches children as well as adults.

The Golf Academy at the Sheraton Mallorca Arabella Golf Hotel (the new name for the Arabella Golf Hotel) has PGA-qualified instructors speaking several languages.

For an independent review of the island’s courses, check out www.mallorcagolf.info.

H- Hotels

Mallorca offers hotels for every budget and taste, from five-star glamour to rural rusticity. Even in the current economic climate, new hotels have opened here this year . . .

Son Galcerán (www.songalceran.com) is an ‘agroturismo’ property with 12 guest rooms. A typical Mallorcan finca dating back to the 18th century, it’s traditional in style and set in a beautiful valley on the outskirts of Esporles, surrounded by mountains.

Petit Hotel Alaró (www.petithotelalaro.es) is a seven-room hotel set in an historic townhouse in Alaró, with a small garden and swimming pool.

Sa Franquesa Nova (www.safranquesa.com) is a superb 17th century Mallorcan manor house converted into a well-equipped 24-room hotel, with swimming pool, spa area, terraces, gardens and restaurant. The Sa Franquesa estate is at Villafranca de Bonany.

Cap Rocat (www.caprocat.com) at Cala Blava is a former 19th century fortress overlooking the Bay of Palma, transformed into a luxury boutique hotel with 24 rooms and suites and two restaurants.

Hotel Pegasus Playa (www.pegasusplaya.com) on the Playa de Palma has reopened after refurbishment as a 2-star hotel serving the gay and lesbian community and offering 30 double rooms, restaurant and 24-hour bar.

Magaluf’s Mallorca Rocks Hotel (www.mallorcarockshotel.com) is the sister-establishment to the Ibiza Rocks Hotel. Aimed at the youth market, it provides good-value quality accommodation (328 rooms) and entertainment. The hotel was launched in June with a concert by British band The Kooks.

I – Inca

Renowned for its leather goods, Inca is also well-known for its cellar restaurants, set in former wine cellars and serving traditional Mallorcan cuisine. The best of these is Celler Can Amer (www.celler-canamer.com) which has been serving quality dishes since 1970, in an atmospheric cellar dating from 1700. Having a summer party? Check out their catering service Vida Catering.

The largely pedestrianised shopping area offers many top fashion brands such as Tous, Benetton and Amichi, as well as individual contemporary designer shops. If you’re planning a new look for your home, check out interiors store Das Depot (www.dasdepot.com) and carpentry shop Createam Design (www.createam-design.com).

J – Jewellery

Whether it’s the perfect string of pearls or a glittering ring, you’ll find it on Mallorca.

Majorica and Orquídea are the top names in high-quality imitation pearls and their factory stores in Manacor and Montuiri offer a huge choice of designs. The Diamond Factory on Palma’s Paseo Marítimo is a girl’s best friend, and you’ll find plenty of choice in Avinguda Jaume III. For special pieces, check out Cartier and any of Relojería Alemana’s three stores on the island.

K – Kite-surfing and kite-flying

Mallorca’s welcome breezes provide power for some enjoyable sporting activities.

Kite-surfing gives you wings! Well, almost. Read our article about Son Serra de Marina, where you could catch the kite-surfing bug. If you like to keep your feet firmly planted on terra firma, how about kite-flying? It’s something all the family can enjoy in one of the island’s open spaces.

L – Leather

Shoes, bags and garments are all the more luxurious when locally crafted.

How to choose from the superb selection of leather goods at Munper’s tempting two stores on the island? (www.munper.com). If you can’t find what you want, they’ll tailor-make it for you. In Inca a wide selection of outlets includes the brands Camper, Barratts, Lotusse and Farrutx. 

M – Museums

For absorbing exhibits and some respite from the summer heat, check out one of the island’s many museums. Here are just a few:

CCA Andratx is probably the best private gallery on the island offer world-class international exhibitions. In addition you can also enjoy one of their many events i.e. concerts, wine tasting evenings etc., (sign-up for their newsletter to find out more). You can also spend the day by their pool, have lunch as their restaurant and enjoy a truly relax atmosphere surrounded by beautiful art works.
Ca’n Prunera Museum of Modernism. An iconic building in the heart of Sóller housing a permanent exhibition of Modernist art, including works by Picasso, Matisse, Magritte and Miró.
Marti Vicenç Museum in Pollença. Open only in summer and exhibiting examples of the traditional Mallorcan ‘cloth of tongues’ fabric.
Museu de la Jugeta in Sa Pobla. Housed in the refurbished mansion Can Planes, this museum opened in 1998 and is home to more than 3,000 toys. Anyone for some nostalgia?
Fray Junípero Serra Museum and Birthplace. Discover the link between the small town of Petra and places like San Francisco and San Diego, at this enchanting and well-kept private museum in a pretty back street in Petra.

N – Nightlife

Balmy temperatures make for some perfect long nights out and Mallorca’s nightlife is legendary.

Puerto Portals is the glamorous choice, with restaurants and bars close to the port’s gleaming boats. For a younger, uninhibited scene, check out the action in Magaluf and Arenal. Palma’s Paseo Marítimo offers numerous renowned clubs (including Tito’s), restaurants, and bars. Elsewhere in the capital, Calle Apuntadores in La Lonja buzzes with activity; try Rivello for autentic Italian food or Neo-Cultural for amazing fusion food, followed by cocktails at their busy bar and if you still have some energy you can visit Jazz Voyeur for live music. The numerous eateries, bars and music venues of Santa Catalina’s narrow streets are also extremely popular. 

O – Oranges

The beautiful Sóller valley produces the island’s best oranges – which can be enjoyed in a number of guises.

The vintage wooden train (www.trendesoller.com) first rattled from Sóller in 1912, delivering oranges to Palma. Today, Sóller’s golden orbs are still highly prized and widely used. Look out for the Fet a Sóller (www.fetasoller.com) traditional and artisanal products, and Angel d’Or, the liqueur made with the local oranges. If you’re a visitor, living in Germany, Austria, the Benelux or France, you can have Sóller oranges delivered to your home! (www.orangesoller.com). See our food article for a selection of great places to eat in the valley on your visit.

P – Palma de Mallorca

The Balearic capital is a destination in itself, whether for a day out or a long weekend.

Whatever you want from a city, Palma has it. Its glorious waterfront makes it a must-see destination for the many cruise passengers who disembark here. Presided over by the Gothic cathedral known as La Seu, other highlights include the Parc de Mar, Old Town with its tiny shaded streets, Castell de Bellver and Pueblo Espanol. It’s easy to spot historic Jewish and Arab influences. Palma is a shopper’s paradise, with two branches of department store El Corte Inglés, and a warren of streets and lanes offering everything from brands like Marc Cain, Cartier, Loewe, Massimo Dutti, and Mont Blanc to individual stores such as the wonderful lifestyle store – Rialto Living, top designer boutique Kidama, and for the latest in beachwear – Exclusive.

Q – Queen and King´s official residence

Although the Spanish Royal family spends their holidays at their palace in Marivent, their official Mallorca residence is the Almudaina Royal Palace, facing the Cathedral. Built after the Catalan conquest in the 13th century, it became the residence of the Kings of Mallorca. It’s now a museum, but still hosts official events attended by Spanish Royalty during their summer vacations.

R – Relaxation

Mallorca is a haven for those seeking relaxation and wellbeing, with a wide variety of spas and wellness centres.

Bodhana – meaning awakening – is a long-established centre for wellness, beauty, personal growth workshops, yoga & meditation. Western and Oriental techniques are combined to enhance the unity of body, mind and soul.
Arabella Spa at the St Regis Mardavall is Europe’s largest and was voted Best Spa in our survey last year. The Balearics’ first Thalasso Spa and Wellness Centre also offers the exclusive Anne Sémonin tailor-made products and therapies.

S – Serra de Tramuntana

The magnificent Serra de Tramuntana mountain range offers numerous opportunities for walking, birdwatching, dramatic views, and picnics. Find out more about Spain’s nomination of the Tramuntana as a UNESCO Heritage site: www.serradetramuntana.net

T – Trempó

Cool off with Mallorca’s typical summer salad.

It’s basically a mix of chopped tomatoes, green peppers and white onions, dressed with olive oil and salt. Add the gourmet touch with virgin olive oil from Oli Solivellas (www.olisolivellas.com) and one of the excellent flavoured local salts from Llum de Sal. (www.llumdesal.es)

U – Una isla de contrastes

Mallorca’s unique selling point must surely be its diversity. From luxury hotels to mountain refuges, local markets to upmarket fashion stores, and from tourist resorts to peaceful mountain footpaths, it truly is an island of contrasts.

V – Vineyards

A large part of Mallorca’s terrain is covered with vineyards, providing grapes for the 60 or so bodegas on the island.

Santa María-based bodega Macià Batle, one of Mallorca’s younger bodegas has a 150-year family heritage. They annually produce up to 650,000 litres of high-quality modern wines, have a thriving export market, and regularly win international awards.
Biniagual (DO Binissalem) – part of Grupo Tristán - is not just a bodega, but also the name of a delightful hamlet, with a long wine-making tradition. They employ international wine experts.
ÀN (Ànima Negra) is the producer of the acclaimed Son Negre and Jaume Mesquida of Porreres was the island’s first to introduce biodynamic viticulture.

See The Guide for details of more excellent bodegas.

Vi a Vi: Ruta del Vino / Wine Route: taste different Spanish wines by the glass, along with tapas, at various Palma restaurants. Organised by La Vinoteca, there are two routes: Santa Catalina (every second Thursday of the month) and La Llonja (every last Thursday of the month).
Over the course of 2010, around 200 wines from all the Spanish wine-producing regions will be offered.

For wines from other locations, Isla Catavinos in Palma (www.islacatavinos.com) offers more than 1,200 national and international wine references.

W – Waterfront Locations

There’s something about dining with a view over water that makes the experience even more special – and these are some favourites.

Bar and Restaurant Agapanto, Port Sóller: surround yourself with the scent of flowers and herbs, combined with the salty air of the sea, and enjoy romantic views over the horseshoe-shaped bay.
Bens d’Avall, between Deià and Sóller, offers stunning views over Deià’s sparkling bay. Chef Benet Vicens offers a unique gourmet take on Mallorcan cuisine. http://www.benetvicens.com/es/cms.php
Senzone at the Maricel Hotel, Cas Català. Offering cuisine with an exclusive Mediterranean character – and a breakfast once voted the best in the world. Dining here you’ll enjoy a view similar to that the Spanish Royal family see from their Marivent palace.
http://www.hospes.com/

X- Ca’s Xorc

In our Best of Mallorca survey last year, Ca’s Xorc, between Deià and Sóller, was voted Best Finca Hotel. Originally two typical 18th century country houses, it’s a blend of Mallorcan architecture with decorative elements from Morocco.

Y – Yachting

Cool breezes at sea keep the summer heat at bay. Take to the water and see Mallorca from a new perspective.

Learn to sail where the Royal children had their instruction: the Escuela de Vela Calanova at Cala Nova, Cas Català’s small harbour. In the north, the sailing schools of Port de Pollenca have an excellent reputation.
Be captain for day and charter a boat. On Palma’s Paseo Marítimo there’s a large selection of charter, broker and day tour specialists, such as Yates Alemanes and Palma Maritime. Cruising the magnificent island coastline is the ultimate in luxury. Travelling under sail is peaceful and truly relaxing. Voyage Charters Spain and Turner Marine Enterprises are two companies who’ll help you set sail this summer.

Z – zzzzzzzzzz

Enjoy a siesta, a cool drink and a leisurely read through abcMallorca.

Happy summer!

 

 

 


Spa by Alma

Tuesday, July 20th, 2010

 


Dr. med. Jens D. Loehnert

Tuesday, July 20th, 2010

Feel free to enjoy the summertime

Just 5 Minutes ago you had a shower and now your shirt is damp with sweat again? Many people, who suffer from heavy sweating experience this or have similar experiences at this time of the year. As well as the usual usage for eliminating wrinkles, Botox is also used against increased sweating in the armpit – with very successful results. The medicine is not injected in the muscle directly, but placed in the surface of the skin using a very thin hollow needle. Quick, safe and effective, leaving you free to enjoy the glorious weather without any embarrassment.

Do you have questions? We are happy to help and give you any advice you may need.

Phone: 971 40 38 84
Derma-Clinic-Palma, Dr. med. Jens D. Löhnert, Dermatologist
International medical specialist centre Porto Pi –
Calle Porto 8, 1b, Palma
www.derma-clinic-palma.com
 


 

Palma concert: JOHN MAYALL

Wednesday, May 19th, 2010

Palma concert: JOHN MAYALL

Legendary Bluesman John Mayall is to play a concert in Palma’s Auditorium on 21st May. It’s part of a massive tour which also takes in dates in 7 other big cities in Spain.

Incredible as it may seem, Mayall, born in Macclesfield in 1933, has still got the blues at the age of 75! His rise to prominence in the British Blues boom of the 60’s also featured some household names who cut their teeth in his Bluesbreakers band. Eric Clapton, Jack Bruce, Peter Green, John McVie, Mick Taylor, Aynsley Dunbar, Dick Heckstall-Smith and Andy Fraser all went on to find stardom and superstardom in bands like, Cream, Fleetwood Mac and the Rolling Stones.

Date: 21st May
Time: 21:00

Venue: Palma Auditorium, Passeig Maritimo 18, 07014 Palma (Mallorca)
Tel: + 34 971 73 53 28
Place: Sala Magna
 

Orchestra: 40 euro
Amphitheater: 40 euro
 

 


bodhana wellness centre

Wednesday, May 19th, 2010

indian head massage

bodhana wellness centre, puerto portals

 

the indian head massage is an incredibly relaxing and effective massage of upper back, soulders, neck, head and face. it releases tense areas and at the same time, helps to rebalance and maintain the body’s natural energy, clearing it of blockages and negativity.

it’s safe and easy to learn and give, without the need to undress or use oils. taught in asia for over 50 thousand years, is today one of the most popular massages that relieves from headaces, insomnia, stress, promotes hair growth, improves the circulation and stimulates the immune system.

to book for you indian head massage call 971 676 469 or 639 935 776

to find out more about our other services please click here 


Semana Santa – Easter 2010

Monday, March 22nd, 2010

Easter festivities for 2010 are scheduled between 1st of April and 5th of April

One of the largest holy festivals in Spain, Semana Santa or ‘Holy Week’ is also a big event on the island of Mallorca. Recalling the events of the Passion of Christ, the celebrations begin on Palm Sunday at churches across the island, with the traditional blessing of palms and olive branches. This is usually followed by colourful parades through the streets each night.

On Maundy Thursday, the solemn ‘La Sang’ procession takes place, during which a representation of the crucified Christ is carried through the streets to remind worshippers of the meaning of Christianity.

Schedule 2010:

Maundy Thursday (April 1): From approximately 19.00 hrs, a slow-moving parade (Processió de la Sang) of Palma’s 30 or so cofradies, or brotherhoods, wends its way around the city. It’s a magnificent and moving spectacle, with the men wearing penitential robes and conical hoods, and carrying weighty statues of the Virgin Mary on ornate platforms, to the accompaniment of sombre music.

Good Friday (April 2) (Divendres Sant): In many places there are Passion / spiritual ceremonies: On the steps of La Seu, Palma Cathedral, the Passion is enacted by a theatre group "Taula Rodona” at about 12.00 noon; at dusk there’s the atmospheric Descent from the Cross of Calvary ( Devallement) procession to the church in Pollença; about 19:30 hrs the procession of the Holy Burial in Palma (from Sant Francesc); at 23.00 hrs the procession "Sant Entierro” (Holy Burial) in Sineu.

Easter Sunday (April 4): 8 a.m. church service in Llucmajor, then the joyful Procession of the Meeting, representing the reunion of Jesus with his mother, the Virgin Mary. A procession of men lead the statue of Jesus from the church to the meeting (Encuentro) at the Town Hall Square with the statue of the Virgin carried by women from the parish church.

Easter Monday (April 5): The Mallorcans like to picnic (weather permitting) or head into the villages and small towns to enjoy lunch out in a restaurant – book your table in advance! Easter Tuesday: the day of most Romerías (pilgrimages) in Mallorca, known as "Pancaritats" (meaning literally "bread of mercy"). These events – a combination of procession and picnic – mark the Medieval tradition of Palma’s aldermen giving bread to the poorest families, and many people head for the island’s hermitages and sanctuaries.

Sunday after Easter (Angel Sunday): Day of festivities at Palma Bellver Castle (about 20,000 visitors, folklore performances, extensive children’s programme)


Natxo Bassols at Centre del Art La Real

Thursday, March 18th, 2010

12th of March until 14th of May 2010

Natxo Bassols shows his first individual exhibition at centre d’art la real: The Invisible Lover. The poetic narration that displays Natxo Bassols is product of his vital experience in collaboration with Kika Salom. In all the photographies there is a shoe left over, an object left behind, somebody has gone away, and she is left alone, desperately waiting for the person who is not there, who perhaps does not exist, or, who has passed away, or possibly is fruit of her imagination; the Absence is the theme of all the photographies.

Centre d’Art La Real Cami de la real 5, Palma (Secar de La Real – Establiments)

Tel. + 34 971 253 942

www.galerialareal.net


Kirsten Leedham at Espai gallery

Wednesday, March 10th, 2010

British photographer Kirsten Leedham opens her "Cuba Flash" exposition at Espai art gallery, on March, 18. The photo art images can be seen until April, 12.

Address: L’Espai gallery, Calle San Sebastian 3 Bajos, 07001 Palma.

www.kirstenleedham.com

www.l-espai.com

The artist about herself: Ever spellbound as the first marvel; the magic energy captured of an instant moment in time. Studying at Bournmouth Institute of Art and assisting in studios in London, I knew the outdoors was my canvas. Canvas of sail brought adventure on the water but the draw of investigation, the moment, has the greatest attention and the keen eye more focused.

Thursday, 18 March: Fiesta CubaFlash at La Bodeguita del Medio from 22:30 — C / Vallseca, 18 – En La Lonja


My Best Year Ever

Tuesday, March 2nd, 2010

WORKSHOP: Focus on what you want and make it happen
 

Motivation: how to get it and keep it!
In this 4 hour workshop we will share with you our key ingredients that will enable you to ‘Focus on what you want and make it happen’. Motivation is key to this; with it we get bigger and better results. The workshop will explore how to both maintain and increase your motivation, even in the face of setbacks.

You will leave the workshop feeling more confident, motivated and with a range of motivation boosting tips and techniques you can use to maintain YOUR focus on what YOU want and make it happen. You will leave the workshop with your very own action plan.
 

Format: our workshops are run with a small group of people. They are interactive with the chance to share ideas and learn from others. Everything shared is treated with respect and in confidence.
 

The workshop includes refreshments, workbook AND a follow up 1:1 coaching session with Michaela or Jo.

"I attended a Best Year Ever workshop … and found the experience to be massively valuable. The workshop itself was professional and well run. Both Michaela and Jo created a great atmosphere and were on hand always with clear instructions, great support and encouragement." BYE workshop attendee.

Workshop Details:
Date: Thurs 10th June
Time: 10h00 – 14h00 (registration at 09h45)
Venue: The Lillian Maund Beauty School, Golf Son Quint, Carretera de Son Vida, 07013 Palma.
 

Workshop fee (per person):
€35 for ‘My Best Year Ever’ club members
€40 for non-club members for bookings made and paid for in advance
€45 for bookings paid for on the day of the workshop
 

Places will be limited. To reserve your place, please contact Jo or Michaela. Please note that bookings will only be confirmed once payment has been received.
Open to: club members and non club members.
Contact:

Jo Orgill, Tel: 618 335 827, Email: Jo@JoOrgill.co.uk OR
Michaela Partridge, Tel: (Spain) 616 165 104, Email: michaela@fastmail.es

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