Wellness workshop in Pollensa
More information about The Bodycoach
This pilot production of two friends promises nothing less than a complete regeneration of body and soul – in just four days! Personal food coach Caroline Bienert and relaxation therapist Barbara Majowski host a wellness seminar in a quiet retreat house in Pollensa. F
From 20th to 23rd March, the sunny island of Mallorca with its beautiful nature is the ideal venue to reinforce the positive effect from. It´s an active event of a special kind, which revolves around two major themes: food and relaxation. Caroline Bienert describes how the idea came: "Many people are exposed to very high stress. This in turn damages the metabolism and may even be carcinogenic in the long run. We have the antidote. "
Barbara Majowski holds relaxation exercises on all four days, while the focus is on Qigong. In the execution, Qigong resembles Tai-Chi (Taijiquan). The exercises stimulate calmness. They are carried out slowly, with flowing movements, implicating our respiration and natural posture. Both techniques derive from China. The term Qigong refers ti “Qi”, the universal energy of life, to its steering and regulating.
Between these exercises, nutritionist Caroline Bienert demonstrates how to optimize metabolism with a high-quality, full-fledged diet.Only the very best organic ingredients for the food are used for cooking at the seminar house. Caroline Bienert is a certified coach under strict U.S. Food Policy. She has worked for many years in the geographical triangle Munich – Mallorca – Dubai, supervised stars and celebrities. With the title "The bodycoach" she has published a highly regarded nutrition guide. Barbara Majowski is "relaxation career changer." A graduated designer, she found access to this form of therapy over painting. In 1998, she had a key experience with Qigong – a knowledge which she later studied with prominent Chinese teachers.
For the Spring Seminar on Mallorca are still places available. Caroline Bienert and Barbara Majowski have calculated a special prize per person, including accommodation and full board on all four days: 700 euros (double room), 800 euros (single room), optionally 60 euros added for the airport shuttle service. Conference languages are German and English. Contact and booking: Caroline Bienert – The Bodycoach – Personal Food Coaching, Tel +34-(0)971-22 88 28, Fax +34-(0)971-22 80 81 info@thebodycoach.de – www.thebodycoach.de
