About Johanna Janik
Originally from Germany, Johanna Janik is a professional personal trainer on Mallorca, specialising in helping people reach their health and fitness goals. As a graduated sports scientist and licensed fitness trainer, Johanna considers every aspect of her clients health, working with their individual needs and requirements. Her studio is based in Marratxi, close to Palma where she provides effective training through body weight, endurance and strength equipment. She loves running close to the sea or in the the mountains, practicing fitness, obstacle races and snowboarding.
An individually tailored programme
The first point of contact always starts with a comprehensive check-up where Johanna talks through her clients’ performance, physical condition and goals. The relationship formed between Johanna and her clients is regarded an important aspect in maintaining optimum cooperation and achieving results.
Her training programmes are always selective and based on the individual. Whether that be strengthening muscle tone, implementing dietary changes or alleviating chronic pain, Johanna is well-accustomed to designing custom-made plans. Her approach is based on holistic theories which she is always researching through her own work and contact with fellow experts and doctors. Therefore, her knowledge and methods are rooted in seeing proof in the results – something that makes Johanna’s programmes all the more rewarding.