We all want to be in a good shape. But when it comes down to dedicating time, finding the right routine and being consistent working out, the plan of being in a good shape disappears right in front of our eyes.
At abcMallorca we heard about a new revolutionary workout machine that had arrived in Palma, being the first in Spain and I decided to go check it out.
In the quarter of Santa Catalina, you will find SimplifyT at Calle Pursiana 23. Evelyn Sztojanov, the owner, headed the world’s leading organization in the field of vibrational healing and has a background in life coaching and nutrition, working with health, balance and consciousness in over 20 countries, before bringing this technology to Mallorca.
And, once you have started talking to Evelyn about your personal situation, expectation and schedule, she gives you an individual work out plan: SimpliFyt, the innovative full body training, will suit your needs.
SimplifyT offers a individual training of all your muscles, stimulating muscle cells with EMA (electrical muscle activation). Although EMS (electrical muscle stimulation) has been around for years and used successfully in physiotherapy. But AmpliTrain has taken it one step further.The EMA full body training concept, is based on cutting edge research as well as on an innovative form of electrical current that opens completely new horizons in personal training, from keeping in shape to endurance training, to body building, to physiotherapy.
Weather your goal is to increase muscle volume, to burn fat or to detox through lymph drainage they have more than 40 programs to get you there in just 20 minutes workout time, in an exclusive environment.
After hearing everything about how it works you get a special outfit and suit (big advantage, you don’t have to carry your sports clothes around!).
With your special suit on, you stand in front of the AmpliTrain machine and Evelyn (who is always assisting you) chooses a program: This time I chose ‘Fat Burning’. For the next 20 minutes you will feel a strange tickle on your muscles, but very different from every other similar technology.
You really feel the same sensation as if you were doing push ups or abs, but without the actual movement. Amazing!
After 20 minutes and feeling every muscle of your body working out, but with no sweat or desire of giving up, you have successfully completed a full body workout with exclusive dedication of Evelyn, at a very nice location and really looking forward to your next session.
I will continue working out at SimplifyT and will be keeping you posted on how it goes on www.helencummins.com!
Calle Pursiana 23, Santa Catalina
Palma de Mallorca
Tel: +34 871 231 171
Call Evelyn and get a Free Trial!